Aromatherapy is derived from the ancient practice of using natural plant essences to promote health and wellbeing. Pure essential oils obtained from a wide assortment of plants, which have been steam distilled or cold pressed from flowers, fruit, bark and roots are massaged into the skin. Aromatherapy stimulates and relaxes the central nervous system and can help reduce stress, fatigue, tension and relieve muscle aches and pains. Relaxing, uplifting, sedating or stimulating, restoring both physical and emotional balance.
Acupressure is an ancient Chinese technique based on the principles of acupuncture, and involves the use of finger pressure (without the use of needles) on specific points along the body. Acupressure is a way of accessing and releasing blocked or congested energy centres in the body. Deep Tissue Massage is a massage techinique that focuses on the deeper layers of muscle tissue. It is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction across the grain of the muscles. It helps loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it's important to drink plenty of water after a deep tissue session. This massage may cause some soreness during or right after the massage but one should feel better within a day or two.
Remedial Massage is a holistic treatment and involves the use of massage and a wide range of diagnostic techniques to treat a condition. When muscles and tendons become damaged or impaired, knotted and tense or immobile, remedial Massage provides a healing treatment that can be gentle or strong, deep or shallow. Remedial Massage holistically treats the whole body and traces the discomfort as far as possible back to the original cause, healing both the cause of the disorder as well as the symptoms.
Reflexology is a natural healing art, based on the belief that there are reflex areas on the foot corresponding to all the parts of the body including major organs. Applying pressure to specific areas on the feet stimulates and works the body organs and systems through the reflex areas on the feet. Reflexology helps to clear out congestion, release blocked energy and improve circulation. It promotes the immune system and assists prevention against disease. It may help relieve pain associated with migraine, sinus problems, digestive problems, back problems, tension and stress.
Shellac is a nail product that lasts for at least 14 days without chipping, scratching, or smudging. Lasting 14 days is an accomplishment all by itself but shellac does even more. Many women have noticed that their nails are stronger and healthier after using shellac. Not only does it not damage your nail but it improves your nails health.